Maternal Health
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Prenatal Mindfulness Training and Race-Related Vigilance: A Mixed-Methods Study Among Pregnant Women at Risk for Hypertensive Disorders.
September 23, 2026 · The Journal of cardiovascular nursing
Key takeaway
This study found that mindfulness training helped pregnant Black and Brown women lower their stress about race-related experiences. This is important because reducing this stress may lead to healthier pregnancies for our community.
Why this matters for our communities
Research in maternal health helps close long-standing gaps in how Black and African American families are studied, diagnosed, and cared for. Use findings like this one to start informed conversations with your care team — not as a substitute for personal medical advice.
More in Maternal Health
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